Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414652058586 · Data last verified:
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Common questions
How many calories are in Galletas María Integral Bañadas En Chocolate Y Cubiertas Con Coco?
Galletas María Integral Bañadas En Chocolate Y Cubiertas Con Coco by La Campesina has 486 kcal per 100 g.
How much protein is in Galletas María Integral Bañadas En Chocolate Y Cubiertas Con Coco?
Galletas María Integral Bañadas En Chocolate Y Cubiertas Con Coco contains 8.1 g of protein per 100 g.
Is Galletas María Integral Bañadas En Chocolate Y Cubiertas Con Coco low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Galletas María Integral Bañadas En Chocolate Y Cubiertas Con Coco high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Galletas María Integral Bañadas En Chocolate Y Cubiertas Con Coco a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Galletas María Integral Bañadas En Chocolate Y Cubiertas Con Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (9.8 g); points in favor come from fiber (7.2 g), protein (8.1 g). Overall that places it in band C.
How much Galletas María Integral Bañadas En Chocolate Y Cubiertas Con Coco is 100 calories?
About 21 g of Galletas María Integral Bañadas En Chocolate Y Cubiertas Con Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas María Integral Bañadas En Chocolate Y Cubiertas Con Coco high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
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