Snacks · Nutrition facts

Galleta Tostada

by SONDEY

426 kcal per 100 g, with 7.1 g protein, 77.2 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie dense
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Galleta TostadaNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
7.1 g
Protein
7% of calories
77.2 g
Carbs
73% of calories
9.3 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar22.3g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium132mg6% DV
Potassium192.1mg4% DV
Calcium18.8mg1% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20192877 · Data last verified:

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Common questions

How many calories are in Galleta Tostada?

Galleta Tostada by SONDEY has 426 kcal per 100 g. One serving (28 g) is about 119 kcal.

How much protein is in Galleta Tostada?

Galleta Tostada contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Galleta Tostada high in carbs?

Yes — carbohydrates provide 73% of its calories (77.2 g per 100 g, of which 22.3 g is sugar). It also delivers 2.4 g of fiber.

Is Galleta Tostada high in sugar?

Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Why does Galleta Tostada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (22.3 g). Overall that places it in band C.

How much Galleta Tostada is 100 calories?

About 23 g of Galleta Tostada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galleta Tostada high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Is Galleta Tostada a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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