Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330108236 · Data last verified:
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Common questions
How many calories are in Fusilli Giganti Pasta Di Semola?
Fusilli Giganti Pasta Di Semola by Esselunga, Top has 354 kcal per 100 g. One serving (80 g) is about 283 kcal.
How much protein is in Fusilli Giganti Pasta Di Semola?
Fusilli Giganti Pasta Di Semola contains 13.7 g of protein per 100 g — about 11 g per 80 g serving.
Is Fusilli Giganti Pasta Di Semola a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Fusilli Giganti Pasta Di Semola high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 3.2 g is sugar). It also delivers 3.1 g of fiber.
Is Fusilli Giganti Pasta Di Semola low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fusilli Giganti Pasta Di Semola a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Fusilli Giganti Pasta Di Semola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (3.1 g), protein (13.7 g). Overall that places it in band A.
How much Fusilli Giganti Pasta Di Semola is 100 calories?
About 28 g of Fusilli Giganti Pasta Di Semola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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