Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410087610207 · Data last verified:
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Common questions
How many calories are in Frutas Y Galleta María?
Frutas Y Galleta María by Mi Menú has 75 kcal per 100 g. One serving (200 g) is about 150 kcal.
How much protein is in Frutas Y Galleta María?
Frutas Y Galleta María contains 0.9 g of protein per 100 g — about 1.8 g per 200 g serving.
Is Frutas Y Galleta María high in carbs?
Yes — carbohydrates provide 89% of its calories (16 g per 100 g, of which 12 g is sugar). It also delivers 1.5 g of fiber.
Is Frutas Y Galleta María low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Frutas Y Galleta María have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Frutas Y Galleta María is 100 calories?
About 133 g of Frutas Y Galleta María equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frutas Y Galleta María a good source of vitamin C?
It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Frutas Y Galleta María high in sugar or fat?
Per 100 g it has 12 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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