Other · Nutrition facts

Frambuesas

93 kcal per 100 g, with 0.8 g protein, 19.2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 150 g
High fiber
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FrambuesasNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
0.8 g
Protein
4% of calories
19.2 g
Carbs
93% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar19g
Saturated fat0.3g2% DV
Sodium3.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410707001651 · Data last verified:

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8410707001651

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Common questions

How many calories are in Frambuesas?

Frambuesas by Juver has 93 kcal per 100 g. One serving (150 g) is about 140 kcal.

How much protein is in Frambuesas?

Frambuesas contains 0.8 g of protein per 100 g — about 1.2 g per 150 g serving.

Is Frambuesas high in carbs?

Yes — carbohydrates provide 93% of its calories (19.2 g per 100 g, of which 19 g is sugar). It also delivers 5 g of fiber.

Is Frambuesas high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Frambuesas low in sodium?

Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frambuesas a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Frambuesas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g); points in favor come from fiber (5 g). Overall that places it in band B.

How much Frambuesas is 100 calories?

About 108 g of Frambuesas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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