Fruits · Nutrition facts

Fruits Secs

by Holy Fruits

279 kcal per 100 g, with 1.8 g protein, 65 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Fruits SecsNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
1.8 g
Protein
3% of calories
65 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar54g
Saturated fat0.2g1% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3325352355170 · Data last verified:

Compare Fruits Secs with another food

Barcode

scan it with any barcode app

3325352355170

Dietly — AI Calorie Counter

Log Fruits Secs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Fruits Secs?

Fruits Secs by Holy Fruits has 279 kcal per 100 g.

How much protein is in Fruits Secs?

Fruits Secs contains 1.8 g of protein per 100 g.

Is Fruits Secs high in carbs?

Yes — carbohydrates provide 96% of its calories (65 g per 100 g, of which 54 g is sugar). It also delivers 6 g of fiber.

Is Fruits Secs high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Fruits Secs low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Fruits Secs a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Fruits Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Fruits Secs is 100 calories?

About 36 g of Fruits Secs equals 100 kcal.

More Fruits foods

Explore all →
CAssortiment De Fruits Secs EmeraudeAssortiment De Fruits Secs Emeraude295 kcal · 2g proteinDMango Maracuja MamrmeladeMango Maracuja MamrmeladeGuadeloupe, M'amour309 kcal · 0.2g proteinDLamelles D'oranges ConfitesLamelles D'oranges ConfitesMG Europe, Sans marque310 kcal · 1g proteinDPâtes De FruitsPâtes De FruitsAbbaye de Timadeuc317 kcal · 0g proteinDPâtes De FruitsPâtes De FruitsMonoprix,Monoprix Gourmet321 kcal · 0.5g proteinDFruit De La Passion Séché SucréFruit De La Passion Séché Sucré316 kcal · 0.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API