Fruits · Nutrition facts

Assortiment De Fruits Secs Emeraude

295 kcal per 100 g, with 2 g protein, 69 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Assortiment De Fruits Secs EmeraudeNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
2 g
Protein
3% of calories
69 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar56g
Saturated fat0.1g0% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3325352555075 · Data last verified:

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3325352555075

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Common questions

How many calories are in Assortiment De Fruits Secs Emeraude?

Assortiment De Fruits Secs Emeraude has 295 kcal per 100 g.

How much protein is in Assortiment De Fruits Secs Emeraude?

Assortiment De Fruits Secs Emeraude contains 2 g of protein per 100 g.

Is Assortiment De Fruits Secs Emeraude high in carbs?

Yes — carbohydrates provide 96% of its calories (69 g per 100 g, of which 56 g is sugar). It also delivers 6.9 g of fiber.

Is Assortiment De Fruits Secs Emeraude high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Assortiment De Fruits Secs Emeraude low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Assortiment De Fruits Secs Emeraude a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Assortiment De Fruits Secs Emeraude have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g); points in favor come from fiber (6.9 g). Overall that places it in band C.

How much Assortiment De Fruits Secs Emeraude is 100 calories?

About 34 g of Assortiment De Fruits Secs Emeraude equals 100 kcal.

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