Dairy & Eggs · Nutrition facts

Fromage De Chèvre - Queso De Cabra

193 kcal per 100 g, with 12 g protein, 2.4 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Fromage De Chèvre - Queso De CabraNutri-Score DCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
2.4 g
Carbs
5% of calories
15 g
Fat
70% of calories
Macro split
Protein 25%Carbs 5%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat11.6g58% DV
Cholesterol2.5mg1% DV
Sodium400mg17% DV
Potassium155.5mg3% DV
Calcium121.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273227441438 · Data last verified:

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Barcode

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3273227441438

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Common questions

How many calories are in Fromage De Chèvre - Queso De Cabra?

Fromage De Chèvre - Queso De Cabra by Vrai has 193 kcal per 100 g.

How much protein is in Fromage De Chèvre - Queso De Cabra?

Fromage De Chèvre - Queso De Cabra contains 12 g of protein per 100 g.

Is Fromage De Chèvre - Queso De Cabra a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Fromage De Chèvre - Queso De Cabra keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage De Chèvre - Queso De Cabra high in saturated fat?

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does Fromage De Chèvre - Queso De Cabra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.6 g), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Fromage De Chèvre - Queso De Cabra is 100 calories?

About 52 g of Fromage De Chèvre - Queso De Cabra equals 100 kcal.

Is Fromage De Chèvre - Queso De Cabra a good source of calcium?

It is a moderate source: 121.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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