Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20298203 · Data last verified:
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Common questions
How many calories are in Free Range?
Free Range by chicken breast fillet has 106 kcal per 100 g.
How much protein is in Free Range?
Free Range contains 24 g of protein per 100 g.
Is Free Range a good source of protein?
Yes — 24 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.
Is Free Range keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Free Range low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Free Range have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.
How much Free Range is 100 calories?
About 94 g of Free Range equals 100 kcal.
Is Free Range high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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