Meat · Nutrition facts

Steak De Boeuf Minute

98 kcal per 100 g, with 22.8 g protein, 0 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Steak De Boeuf MinuteNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
22.8 g
Protein
93% of calories
0 g
Carbs
0% of calories
0.8 g
Fat
7% of calories
Macro split
Protein 93%Carbs 0%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol78.6mg26% DV
Sodium52mg2% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20351175 · Data last verified:

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Common questions

How many calories are in Steak De Boeuf Minute?

Steak De Boeuf Minute by Lidl has 98 kcal per 100 g.

How much protein is in Steak De Boeuf Minute?

Steak De Boeuf Minute contains 22.8 g of protein per 100 g.

Is Steak De Boeuf Minute a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Steak De Boeuf Minute keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steak De Boeuf Minute low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Steak De Boeuf Minute have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.8 g). Overall that places it in band A.

How much Steak De Boeuf Minute is 100 calories?

About 102 g of Steak De Boeuf Minute equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Steak De Boeuf Minute a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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