Snacks · Nutrition facts

Flutes Salées

by Crusti Croc

511 kcal per 100 g, with 10 g protein, 56.9 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Flutes SaléesNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
10 g
Protein
8% of calories
56.9 g
Carbs
45% of calories
26.3 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat18.3g92% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01877281 · Data last verified:

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Common questions

How many calories are in Flutes Salées?

Flutes Salées by Crusti Croc has 511 kcal per 100 g.

How much protein is in Flutes Salées?

Flutes Salées contains 10 g of protein per 100 g.

Is Flutes Salées a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Flutes Salées high in saturated fat?

It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Flutes Salées high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Flutes Salées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (18.3 g), sodium (700 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Flutes Salées is 100 calories?

About 20 g of Flutes Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flutes Salées high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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