Filet De Saumon Et Purée De Brocolis

Filet De Saumon Et Purée De Brocolis by Marque Repère, Côté Table has 128 kcal per 100 g. One serving (300 g) is about 384 kcal.

Filet De Saumon Et Purée De Brocolis contains 7.5 g of protein per 100 g — about 22.5 g per 300 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.

About 78 g of Filet De Saumon Et Purée De Brocolis equals 100 kcal.

It is a moderate source: 366.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a good source: 28 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Per 100 g it has 1.8 g sugar and 7.1 g fat (3.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.