Other · Nutrition facts

La Brandade À La Morue

158 kcal per 100 g, with 8.2 g protein, 7.7 g carbs and 10 g fat. Full micronutrients and serving info below.

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La Brandade À La MorueNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
8.2 g
Protein
21% of calories
7.7 g
Carbs
20% of calories
10 g
Fat
59% of calories
Macro split
Protein 21%Carbs 20%Fat 59%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat1.3g6% DV
Cholesterol16.8mg6% DV
Sodium264mg11% DV
Potassium285.6mg6% DV
Calcium12.4mg1% DV
Iron0.3mg2% DV
Vitamin C1.6mg2% DV
Vitamin A2.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571492210019 · Data last verified:

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3571492210019

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Common questions

How many calories are in La Brandade À La Morue?

La Brandade À La Morue by Briau has 158 kcal per 100 g.

How much protein is in La Brandade À La Morue?

La Brandade À La Morue contains 8.2 g of protein per 100 g.

Is La Brandade À La Morue low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does La Brandade À La Morue have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much La Brandade À La Morue is 100 calories?

About 63 g of La Brandade À La Morue equals 100 kcal.

Is La Brandade À La Morue high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10 g fat (1.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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