Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770026742037 · Data last verified:
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Common questions
How many calories are in Farine De Blé Bio Intégrale?
Farine De Blé Bio Intégrale by Gaston has 342 kcal per 100 g.
How much protein is in Farine De Blé Bio Intégrale?
Farine De Blé Bio Intégrale contains 12 g of protein per 100 g.
Is Farine De Blé Bio Intégrale a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Farine De Blé Bio Intégrale high in carbs?
Yes — carbohydrates provide 79% of its calories (64.9 g per 100 g, of which 0.5 g is sugar). It also delivers 10.2 g of fiber.
Is Farine De Blé Bio Intégrale low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 64.9 g of carbs come from starch and fiber rather than sugar.
Is Farine De Blé Bio Intégrale low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Farine De Blé Bio Intégrale a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Farine De Blé Bio Intégrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.2 g), protein (12 g). Overall that places it in band A.
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