Other · Nutrition facts

Farina Di Farro

372 kcal per 100 g, with 14 g protein, 74 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Farina Di FarroNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
15% of calories
74 g
Carbs
81% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170084643 · Data last verified:

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8003170084643

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Common questions

How many calories are in Farina Di Farro?

Farina Di Farro by Conad has 372 kcal per 100 g.

How much protein is in Farina Di Farro?

Farina Di Farro contains 14 g of protein per 100 g.

Is Farina Di Farro a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Farina Di Farro high in carbs?

Yes — carbohydrates provide 81% of its calories (74 g per 100 g, of which 4.3 g is sugar). It also delivers 3 g of fiber.

Is Farina Di Farro low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Farina Di Farro a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Farina Di Farro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band A.

How much Farina Di Farro is 100 calories?

About 27 g of Farina Di Farro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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