Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068458681721 · Data last verified:
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Common questions
How many calories are in Everybody's Sardines?
Everybody's Sardines has 116 kcal per 100 g.
How much protein is in Everybody's Sardines?
Everybody's Sardines contains 13.6 g of protein per 100 g.
Is Everybody's Sardines a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Everybody's Sardines keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Everybody's Sardines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416 mg); points in favor come from protein (13.6 g). Overall that places it in band B.
How much Everybody's Sardines is 100 calories?
About 86 g of Everybody's Sardines equals 100 kcal.
Is Everybody's Sardines high in sugar or fat?
Per 100 g it has 0.8 g sugar and 4 g fat (0.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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