Sardines In Tomato Sauce

Sardines In Tomato Sauce by Crown Prince has 109 kcal per 100 g. One serving (55 g) is about 60 kcal.

Sardines In Tomato Sauce contains 14.6 g of protein per 100 g — about 8 g per 55 g serving.

Yes — 14.6 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 545 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (545 mg); points in favor come from protein (14.6 g). Overall that places it in band B.

About 92 g of Sardines In Tomato Sauce equals 100 kcal.

It is a good source: 364 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.