Meat · Nutrition facts

Energetic Egg Fried Rice With Diced Chicken Breast

103 kcal per 100 g, with 8.6 g protein, 15 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100.0 g
Good protein
Track it in the free Dietly app
Energetic Egg Fried Rice With Diced Chicken BreastNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
8.6 g
Protein
32% of calories
15 g
Carbs
56% of calories
1.5 g
Fat
12% of calories
Macro split
Protein 32%Carbs 56%Fat 12%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.3g
Saturated fat0.4g2% DV
Cholesterol21.1mg7% DV
Sodium374mg16% DV
Potassium210.4mg4% DV
Calcium11.8mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390634003559 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5390634003559

Dietly — AI Calorie Counter

Log Energetic Egg Fried Rice With Diced Chicken Breast in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Energetic Egg Fried Rice With Diced Chicken Breast?

Energetic Egg Fried Rice With Diced Chicken Breast by total fitness has 103 kcal per 100 g. One serving (100 g) is about 103 kcal.

How much protein is in Energetic Egg Fried Rice With Diced Chicken Breast?

Energetic Egg Fried Rice With Diced Chicken Breast contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Is Energetic Egg Fried Rice With Diced Chicken Breast low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Energetic Egg Fried Rice With Diced Chicken Breast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Energetic Egg Fried Rice With Diced Chicken Breast is 100 calories?

About 97 g of Energetic Egg Fried Rice With Diced Chicken Breast equals 100 kcal.

Is Energetic Egg Fried Rice With Diced Chicken Breast high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API