Other · Nutrition facts

Empanadillas De Atún Y Bonito

243 kcal per 100 g, with 6.3 g protein, 32 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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Empanadillas De Atún Y BonitoNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
6.3 g
Protein
11% of calories
32 g
Carbs
53% of calories
9.6 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar6.6g
Saturated fat3.2g16% DV
Cholesterol1.4mg0% DV
Sodium0mg0% DV
Potassium186.5mg4% DV
Calcium16.4mg1% DV
Iron1mg6% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876011586 · Data last verified:

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8431876011586

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Common questions

How many calories are in Empanadillas De Atún Y Bonito?

Empanadillas De Atún Y Bonito by Carrefour has 243 kcal per 100 g.

How much protein is in Empanadillas De Atún Y Bonito?

Empanadillas De Atún Y Bonito contains 6.3 g of protein per 100 g.

Is Empanadillas De Atún Y Bonito low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Empanadillas De Atún Y Bonito have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

How much Empanadillas De Atún Y Bonito is 100 calories?

About 41 g of Empanadillas De Atún Y Bonito equals 100 kcal.

Is Empanadillas De Atún Y Bonito high in sugar or fat?

Per 100 g it has 6.6 g sugar and 9.6 g fat (3.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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