Other · Nutrition facts

Datte Ajwa

381 kcal per 100 g, with 2 g protein, 91 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Datte AjwaNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
2 g
Protein
2% of calories
91 g
Carbs
96% of calories
1 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar35g
Saturated fat0g0% DV
Sodium6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10104637 · Data last verified:

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Common questions

How many calories are in Datte Ajwa?

Datte Ajwa has 381 kcal per 100 g.

How much protein is in Datte Ajwa?

Datte Ajwa contains 2 g of protein per 100 g.

Is Datte Ajwa high in carbs?

Yes — carbohydrates provide 96% of its calories (91 g per 100 g, of which 35 g is sugar). It also delivers 7 g of fiber.

Is Datte Ajwa high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Datte Ajwa low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Datte Ajwa a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Datte Ajwa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (35 g); points in favor come from fiber (7 g). Overall that places it in band C.

How much Datte Ajwa is 100 calories?

About 26 g of Datte Ajwa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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