Other · Nutrition facts

Sirop Au Chocolat

380 kcal per 100 g, with 3.3 g protein, 90 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseIron rich
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Sirop Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
3.3 g
Protein
4% of calories
90 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar83.3g
Saturated fat0g0% DV
Sodium46.7mg2% DV
Potassium283.3mg6% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11124061 · Data last verified:

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Common questions

How many calories are in Sirop Au Chocolat?

Sirop Au Chocolat by Compliments has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Sirop Au Chocolat?

Sirop Au Chocolat contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Sirop Au Chocolat high in carbs?

Yes — carbohydrates provide 96% of its calories (90 g per 100 g, of which 83.3 g is sugar). It also delivers 3.3 g of fiber.

Is Sirop Au Chocolat high in sugar?

Yes — 83.3 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Sirop Au Chocolat low in sodium?

Yes — just 46.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Sirop Au Chocolat a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Sirop Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (83.3 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Sirop Au Chocolat is 100 calories?

About 26 g of Sirop Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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