Crunchy Popped Corn Snack

Crunchy Popped Corn Snack by Trigz has 382 kcal per 100 g. One serving (28 g) is about 107 kcal.

Crunchy Popped Corn Snack contains 6.8 g of protein per 100 g — about 1.9 g per 28 g serving.

Yes — 606.1 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (606.1 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 26 g of Crunchy Popped Corn Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Per 100 g it has 3.6 g sugar and 11.1 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.