Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011063970 · Data last verified:
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Common questions
How many calories are in Croc’cereal Boulgour, Petit Épeautre & Légumes?
Croc’cereal Boulgour, Petit Épeautre & Légumes by Soy has 229 kcal per 100 g. One serving (100 g) is about 229 kcal.
How much protein is in Croc’cereal Boulgour, Petit Épeautre & Légumes?
Croc’cereal Boulgour, Petit Épeautre & Légumes contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.
Is Croc’cereal Boulgour, Petit Épeautre & Légumes a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Croc’cereal Boulgour, Petit Épeautre & Légumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much Croc’cereal Boulgour, Petit Épeautre & Légumes is 100 calories?
About 44 g of Croc’cereal Boulgour, Petit Épeautre & Légumes equals 100 kcal.
Is Croc’cereal Boulgour, Petit Épeautre & Légumes high in sugar or fat?
Per 100 g it has 3.6 g sugar and 10 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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