Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011112708 · Data last verified:
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Common questions
How many calories are in Galette Sarrasin Gruyère?
Galette Sarrasin Gruyère by Cerealpes has 258 kcal per 100 g. One serving (90 g) is about 232 kcal.
How much protein is in Galette Sarrasin Gruyère?
Galette Sarrasin Gruyère contains 8.4 g of protein per 100 g — about 7.6 g per 90 g serving.
Is Galette Sarrasin Gruyère low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Galette Sarrasin Gruyère a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Galette Sarrasin Gruyère have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (440 mg); points in favor come from fiber (3 g), protein (8.4 g). Overall that places it in band B.
How much Galette Sarrasin Gruyère is 100 calories?
About 39 g of Galette Sarrasin Gruyère equals 100 kcal.
Is Galette Sarrasin Gruyère a good source of potassium?
It is a moderate source: 361 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Galette Sarrasin Gruyère a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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