Other · Nutrition facts

Corazones De Alcachofa Al Natural

23 kcal per 100 g, with 1.2 g protein, 5.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Corazones De Alcachofa Al NaturalNutri-Score BCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
18% of calories
5.2 g
Carbs
76% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 18%Carbs 76%Fat 6%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium408mg18% DV
Potassium232.6mg5% DV
Calcium34mg3% DV
Iron0.7mg4% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807534323 · Data last verified:

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8414807534323

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Common questions

How many calories are in Corazones De Alcachofa Al Natural?

Corazones De Alcachofa Al Natural by Consum has 23 kcal per 100 g.

How much protein is in Corazones De Alcachofa Al Natural?

Corazones De Alcachofa Al Natural contains 1.2 g of protein per 100 g.

Is Corazones De Alcachofa Al Natural low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Corazones De Alcachofa Al Natural a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Corazones De Alcachofa Al Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Corazones De Alcachofa Al Natural is 100 calories?

About 435 g of Corazones De Alcachofa Al Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Corazones De Alcachofa Al Natural high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Corazones De Alcachofa Al Natural a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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