Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423230000121 · Data last verified:
Compare Apio Verde with another foodLog Apio Verde in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Apio Verde?
Apio Verde by Edeka has 22 kcal per 100 g.
How much protein is in Apio Verde?
Apio Verde contains 0.9 g of protein per 100 g.
Is Apio Verde keto-friendly?
With 4.9 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Apio Verde have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Apio Verde is 100 calories?
About 455 g of Apio Verde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Apio Verde high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Apio Verde a good source of potassium?
It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Apio Verde high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API