Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423230015026 · Data last verified:
Compare Apio Blanco with another foodLog Apio Blanco in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Apio Blanco?
Apio Blanco by El Dulze has 22 kcal per 100 g.
How much protein is in Apio Blanco?
Apio Blanco contains 0.9 g of protein per 100 g.
Is Apio Blanco keto-friendly?
With 4.9 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Apio Blanco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Apio Blanco is 100 calories?
About 455 g of Apio Blanco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Apio Blanco high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Apio Blanco high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
More Other foods
Explore all →
Tomate Natural Pelado 390 Gr.Hida20 kcal · 1g proteinB
Tomate Natural Pelado 780gr.Hida20 kcal · 1g proteinA
Pimiento VerdeMerca Correas23 kcal · 0.9g proteinB
Tomate Pelée EntièreCarrefour21 kcal · 0.8g proteinB
Haricots Verts Plats CoupésCarrefour16 kcal · 0.7g proteinA
Cardo EcoCarrefour BIO, Carrefour10 kcal · 0.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API