Vegetables · Nutrition facts

Chou Vert Nature En Palets Ce2 Fr

26 kcal per 100 g, with 1.2 g protein, 2.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carbLow calorieVitamin C
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Chou Vert Nature En Palets Ce2 FrNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
26% of calories
2.8 g
Carbs
60% of calories
0.3 g
Fat
14% of calories
Macro split
Protein 26%Carbs 60%Fat 14%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium231mg5% DV
Calcium96.2mg7% DV
Iron0.9mg5% DV
Vitamin C69mg77% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680577410 · Data last verified:

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3083680577410

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Common questions

How many calories are in Chou Vert Nature En Palets Ce2 Fr?

Chou Vert Nature En Palets Ce2 Fr by Bonduelle restauration has 26 kcal per 100 g. One serving (150 g) is about 39 kcal.

How much protein is in Chou Vert Nature En Palets Ce2 Fr?

Chou Vert Nature En Palets Ce2 Fr contains 1.2 g of protein per 100 g — about 1.8 g per 150 g serving.

Is Chou Vert Nature En Palets Ce2 Fr keto-friendly?

With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chou Vert Nature En Palets Ce2 Fr low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chou Vert Nature En Palets Ce2 Fr a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Chou Vert Nature En Palets Ce2 Fr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Chou Vert Nature En Palets Ce2 Fr is 100 calories?

About 385 g of Chou Vert Nature En Palets Ce2 Fr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chou Vert Nature En Palets Ce2 Fr high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

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