Vegetables · Nutrition facts

Haricot Vert Xf Sf Ce2 Fr

30 kcal per 100 g, with 1.7 g protein, 3.4 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carbLow calorie
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Haricot Vert Xf Sf Ce2 FrNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
29% of calories
3.4 g
Carbs
59% of calories
0.3 g
Fat
12% of calories
Macro split
Protein 29%Carbs 59%Fat 12%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium264mg11% DV
Potassium31.1mg1% DV
Calcium13.2mg1% DV
Iron0.2mg1% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680629355 · Data last verified:

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3083680629355

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Common questions

How many calories are in Haricot Vert Xf Sf Ce2 Fr?

Haricot Vert Xf Sf Ce2 Fr by Bonduelle restauration has 30 kcal per 100 g. One serving (150 g) is about 45 kcal.

How much protein is in Haricot Vert Xf Sf Ce2 Fr?

Haricot Vert Xf Sf Ce2 Fr contains 1.7 g of protein per 100 g — about 2.6 g per 150 g serving.

Is Haricot Vert Xf Sf Ce2 Fr keto-friendly?

With 3.4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haricot Vert Xf Sf Ce2 Fr a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Haricot Vert Xf Sf Ce2 Fr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Haricot Vert Xf Sf Ce2 Fr is 100 calories?

About 333 g of Haricot Vert Xf Sf Ce2 Fr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricot Vert Xf Sf Ce2 Fr high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Haricot Vert Xf Sf Ce2 Fr high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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