Dairy & Eggs · Nutrition facts

Chocolate Mousse

by Dessert Menu

151 kcal per 100 g, with 4 g protein, 21 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 60g
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Chocolate MousseNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
11% of calories
21 g
Carbs
56% of calories
5.7 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar18g
Saturated fat4.3g22% DV
Cholesterol2.9mg1% DV
Sodium32mg1% DV
Potassium262.7mg6% DV
Calcium78mg6% DV
Iron2.2mg12% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600211152 · Data last verified:

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Barcode

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4088600211152

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Common questions

How many calories are in Chocolate Mousse?

Chocolate Mousse by Dessert Menu has 151 kcal per 100 g. One serving (60 g) is about 91 kcal.

How much protein is in Chocolate Mousse?

Chocolate Mousse contains 4 g of protein per 100 g — about 2.4 g per 60 g serving.

Is Chocolate Mousse high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Chocolate Mousse low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Chocolate Mousse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (4.3 g). Overall that places it in band C.

How much Chocolate Mousse is 100 calories?

About 66 g of Chocolate Mousse equals 100 kcal.

Is Chocolate Mousse a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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