Dairy & Eggs · Nutrition facts

Pudding

137 kcal per 100 g, with 3.7 g protein, 20.6 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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PuddingNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
3.7 g
Protein
11% of calories
20.6 g
Carbs
61% of calories
4.2 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar17.5g
Saturated fat2.7g14% DV
Cholesterol14mg5% DV
Sodium104mg5% DV
Potassium189.8mg4% DV
Calcium88.9mg7% DV
Iron1.1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42343554 · Data last verified:

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Common questions

How many calories are in Pudding?

Pudding by Milka has 137 kcal per 100 g.

How much protein is in Pudding?

Pudding contains 3.7 g of protein per 100 g.

Is Pudding high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Pudding low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pudding have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.5 g). Overall that places it in band C.

How much Pudding is 100 calories?

About 73 g of Pudding equals 100 kcal.

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