Meat · Nutrition facts

Chistera Superieure

252 kcal per 100 g, with 14.5 g protein, 2.3 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Chistera SuperieureNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
14.5 g
Protein
23% of calories
2.3 g
Carbs
4% of calories
20.5 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat7.3g36% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3466140001531 · Data last verified:

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3466140001531

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Common questions

How many calories are in Chistera Superieure?

Chistera Superieure has 252 kcal per 100 g.

How much protein is in Chistera Superieure?

Chistera Superieure contains 14.5 g of protein per 100 g.

Is Chistera Superieure a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Chistera Superieure keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chistera Superieure high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Chistera Superieure high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Chistera Superieure have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (880 mg); points in favor come from protein (14.5 g). Overall that places it in band D.

How much Chistera Superieure is 100 calories?

About 40 g of Chistera Superieure equals 100 kcal.

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