Meat · Nutrition facts

Boudin Blanc

261 kcal per 100 g, with 14.8 g protein, 1.8 g carbs and 21.6 g fat. Full micronutrients and serving info below.

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Boudin BlancNutri-Score DCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
14.8 g
Protein
23% of calories
1.8 g
Carbs
3% of calories
21.6 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat8.3g42% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3466140003146 · Data last verified:

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3466140003146

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Common questions

How many calories are in Boudin Blanc?

Boudin Blanc has 261 kcal per 100 g.

How much protein is in Boudin Blanc?

Boudin Blanc contains 14.8 g of protein per 100 g.

Is Boudin Blanc a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Boudin Blanc keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Boudin Blanc high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Boudin Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (720 mg); points in favor come from protein (14.8 g). Overall that places it in band D.

How much Boudin Blanc is 100 calories?

About 38 g of Boudin Blanc equals 100 kcal.

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