Other · Nutrition facts

Chick Peas

170 kcal per 100 g, with 10 g protein, 29 g carbs and 2 g fat. Full micronutrients and serving info below.

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Chick PeasNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
23% of calories
29 g
Carbs
67% of calories
2 g
Fat
10% of calories
Macro split
Protein 23%Carbs 67%Fat 10%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.3g2% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067800002405 · Data last verified:

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0067800002405

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Common questions

How many calories are in Chick Peas?

Chick Peas has 170 kcal per 100 g.

How much protein is in Chick Peas?

Chick Peas contains 10 g of protein per 100 g.

Is Chick Peas a good source of protein?

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Chick Peas low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Why does Chick Peas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Chick Peas is 100 calories?

About 59 g of Chick Peas equals 100 kcal.

Is Chick Peas high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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