Frozen · Nutrition facts

Chef Select Greek Style Ost- & Spenatpaj

238 kcal per 100 g, with 7.2 g protein, 26 g carbs and 11 g fat. Full micronutrients and serving info below.

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Chef Select Greek Style Ost- & SpenatpajNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
7.2 g
Protein
12% of calories
26 g
Carbs
45% of calories
11 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat2.3g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489124641 · Data last verified:

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Barcode

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4056489124641

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Common questions

How many calories are in Chef Select Greek Style Ost- & Spenatpaj?

Chef Select Greek Style Ost- & Spenatpaj by Chef Select, Lidl has 238 kcal per 100 g.

How much protein is in Chef Select Greek Style Ost- & Spenatpaj?

Chef Select Greek Style Ost- & Spenatpaj contains 7.2 g of protein per 100 g.

Why does Chef Select Greek Style Ost- & Spenatpaj have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Chef Select Greek Style Ost- & Spenatpaj is 100 calories?

About 42 g of Chef Select Greek Style Ost- & Spenatpaj equals 100 kcal.

Is Chef Select Greek Style Ost- & Spenatpaj high in sugar or fat?

Per 100 g it has 3.6 g sugar and 11 g fat (2.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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