Frozen · Nutrition facts

Flammkuchen Elsässer Art

230 kcal per 100 g, with 5.7 g protein, 24 g carbs and 12 g fat. Full micronutrients and serving info below.

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Flammkuchen Elsässer ArtNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
5.7 g
Protein
10% of calories
24 g
Carbs
42% of calories
12 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.6g
Saturated fat5.9g30% DV
Cholesterol31.2mg10% DV
Sodium440mg19% DV
Potassium181.5mg4% DV
Calcium31.1mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458047999 · Data last verified:

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4061458047999

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Common questions

How many calories are in Flammkuchen Elsässer Art?

Flammkuchen Elsässer Art by FRANTASTIQUE! has 230 kcal per 100 g.

How much protein is in Flammkuchen Elsässer Art?

Flammkuchen Elsässer Art contains 5.7 g of protein per 100 g.

Is Flammkuchen Elsässer Art low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Flammkuchen Elsässer Art high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Flammkuchen Elsässer Art have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (440 mg). Overall that places it in band C.

How much Flammkuchen Elsässer Art is 100 calories?

About 43 g of Flammkuchen Elsässer Art equals 100 kcal.

Is Flammkuchen Elsässer Art high in sugar or fat?

Per 100 g it has 1.6 g sugar and 12 g fat (5.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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