Other · Nutrition facts

Chef Sampler A#1 (rainbow, Crunchy, Dragon)

191 kcal per 100 g, with 4.8 g protein, 23.3 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (146 g)
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Chef Sampler A#1 (rainbow, Crunchy, Dragon)Nutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
4.8 g
Protein
11% of calories
23.3 g
Carbs
52% of calories
7.5 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.8g
Saturated fat1.4g7% DV
Cholesterol6.8mg2% DV
Sodium321.9mg14% DV
Potassium163mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023012943295 · Data last verified:

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0023012943295

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Common questions

How many calories are in Chef Sampler A#1 (rainbow, Crunchy, Dragon)?

Chef Sampler A#1 (rainbow, Crunchy, Dragon) by ZENSHI has 191 kcal per 100 g. One serving (146 g) is about 279 kcal.

How much protein is in Chef Sampler A#1 (rainbow, Crunchy, Dragon)?

Chef Sampler A#1 (rainbow, Crunchy, Dragon) contains 4.8 g of protein per 100 g — about 7 g per 146 g serving.

Why does Chef Sampler A#1 (rainbow, Crunchy, Dragon) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Chef Sampler A#1 (rainbow, Crunchy, Dragon) is 100 calories?

About 52 g of Chef Sampler A#1 (rainbow, Crunchy, Dragon) equals 100 kcal.

Is Chef Sampler A#1 (rainbow, Crunchy, Dragon) high in sugar or fat?

Per 100 g it has 4.8 g sugar and 7.5 g fat (1.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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