Other · Nutrition facts

Happy Heart Platter #3

by Zenshi Handcrafted Sushi

190 kcal per 100 g, with 3.5 g protein, 26.1 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Happy Heart Platter #3Nutri-Score DCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
3.5 g
Protein
7% of calories
26.1 g
Carbs
54% of calories
8.5 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.3g
Saturated fat17.6g88% DV
Trans fat0g
Cholesterol10.6mg4% DV
Sodium478.9mg21% DV
Potassium114.1mg2% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023012943622 · Data last verified:

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0023012943622

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Common questions

How many calories are in Happy Heart Platter #3?

Happy Heart Platter #3 by Zenshi Handcrafted Sushi has 190 kcal per 100 g.

How much protein is in Happy Heart Platter #3?

Happy Heart Platter #3 contains 3.5 g of protein per 100 g.

Is Happy Heart Platter #3 high in saturated fat?

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Happy Heart Platter #3 high in sodium?

Yes — 478.9 mg of sodium per 100 g, about 21% of the daily value.

Why does Happy Heart Platter #3 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.6 g), sodium (478.9 mg). Overall that places it in band D.

How much Happy Heart Platter #3 is 100 calories?

About 53 g of Happy Heart Platter #3 equals 100 kcal.

Is Happy Heart Platter #3 high in sugar or fat?

Per 100 g it has 6.3 g sugar and 8.5 g fat (17.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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