Other · Nutrition facts

Carciofini Spaccati In Olio Di Semi Di Girasole

by Nesti

98 kcal per 100 g, with 1.8 g protein, 0.6 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Low carb
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Carciofini Spaccati In Olio Di Semi Di GirasoleNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
1.8 g
Protein
8% of calories
0.6 g
Carbs
3% of calories
8.8 g
Fat
89% of calories
Macro split
Protein 8%Carbs 3%Fat 89%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.6g
Saturated fat2g10% DV
Sodium1028mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005690000080 · Data last verified:

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8005690000080

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Common questions

How many calories are in Carciofini Spaccati In Olio Di Semi Di Girasole?

Carciofini Spaccati In Olio Di Semi Di Girasole by Nesti has 98 kcal per 100 g.

How much protein is in Carciofini Spaccati In Olio Di Semi Di Girasole?

Carciofini Spaccati In Olio Di Semi Di Girasole contains 1.8 g of protein per 100 g.

Is Carciofini Spaccati In Olio Di Semi Di Girasole keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carciofini Spaccati In Olio Di Semi Di Girasole high in sodium?

Yes — 1028 mg of sodium per 100 g, about 45% of the daily value.

Is Carciofini Spaccati In Olio Di Semi Di Girasole a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Carciofini Spaccati In Olio Di Semi Di Girasole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1028 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Carciofini Spaccati In Olio Di Semi Di Girasole is 100 calories?

About 102 g of Carciofini Spaccati In Olio Di Semi Di Girasole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carciofini Spaccati In Olio Di Semi Di Girasole high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.8 g fat (2 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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