Carciofini Interi

Carciofini Interi by Antico casale, Migros, Polli has 94 kcal per 100 g. One serving (30 g) is about 28 kcal.

Carciofini Interi contains 1.5 g of protein per 100 g — about 0.4 g per 30 g serving.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 564 mg of sodium per 100 g, about 25% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 106 g of Carciofini Interi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.3 g sugar and 8.8 g fat (1 g saturated). Fat provides 91% of its calories, so portion size matters most here.