Snacks · Nutrition facts

Cacao 100%

580 kcal per 100 g, with 11 g protein, 8.5 g carbs and 55 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cacao 100%Nutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
11 g
Protein
8% of calories
8.5 g
Carbs
6% of calories
55 g
Fat
86% of calories
Macro split
Protein 8%Carbs 6%Fat 86%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar0.3g
Saturated fat34g170% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173010709 · Data last verified:

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8435173010709

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Common questions

How many calories are in Cacao 100%?

Cacao 100% by Veritas has 580 kcal per 100 g.

How much protein is in Cacao 100%?

Cacao 100% contains 11 g of protein per 100 g.

Is Cacao 100% a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cacao 100% low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Is Cacao 100% high in saturated fat?

It has 34 g of saturated fat per 100 g — 170% of the daily value, which counts as high.

Is Cacao 100% low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cacao 100% a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Cacao 100% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (34 g); points in favor come from fiber (18 g), protein (11 g). Overall that places it in band C.

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