Snacks · Nutrition facts

Chocolate Negro 95% Ghana

by Blanxart

601 kcal per 100 g, with 10.5 g protein, 11.2 g carbs and 55.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Chocolate Negro 95% GhanaNutri-Score CCompare
Amount

Showing values for 100 g

601 kcal
Calories
30% of a 2000 kcal day
10.5 g
Protein
7% of calories
11.2 g
Carbs
8% of calories
55.7 g
Fat
85% of calories
Macro split
Protein 7%Carbs 8%Fat 85%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar5.8g
Saturated fat35.4g177% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium2813.8mg60% DV
Calcium101.5mg8% DV
Iron35mg194% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436006832987 · Data last verified:

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Barcode

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8436006832987

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Common questions

How many calories are in Chocolate Negro 95% Ghana?

Chocolate Negro 95% Ghana by Blanxart has 601 kcal per 100 g.

How much protein is in Chocolate Negro 95% Ghana?

Chocolate Negro 95% Ghana contains 10.5 g of protein per 100 g.

Is Chocolate Negro 95% Ghana a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Chocolate Negro 95% Ghana high in saturated fat?

It has 35.4 g of saturated fat per 100 g — 177% of the daily value, which counts as high.

Is Chocolate Negro 95% Ghana low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chocolate Negro 95% Ghana a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Chocolate Negro 95% Ghana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (601 kcal), saturated fat (35.4 g); points in favor come from fiber (6.5 g), protein (10.5 g). Overall that places it in band C.

How much Chocolate Negro 95% Ghana is 100 calories?

About 17 g of Chocolate Negro 95% Ghana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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