Other · Nutrition facts

Cacahuète

by Metro Chef

614 kcal per 100 g, with 26.1 g protein, 10.3 g carbs and 50.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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CacahuèteNutri-Score CCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
26.1 g
Protein
17% of calories
10.3 g
Carbs
7% of calories
50.2 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar5.6g
Saturated fat7.3g36% DV
Cholesterol0mg0% DV
Sodium390mg17% DV
Potassium665.1mg14% DV
Calcium54.2mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495202939 · Data last verified:

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3439495202939

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Common questions

How many calories are in Cacahuète?

Cacahuète by Metro Chef has 614 kcal per 100 g.

How much protein is in Cacahuète?

Cacahuète contains 26.1 g of protein per 100 g.

Is Cacahuète a good source of protein?

Yes — 26.1 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Cacahuète high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Cacahuète a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Cacahuète have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (7.3 g); points in favor come from fiber (8.2 g), protein (26.1 g). Overall that places it in band C.

How much Cacahuète is 100 calories?

About 16 g of Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacahuète high in calories?

Yes — 614 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 307 kcal.

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