Other · Nutrition facts

Pistaches Décortiquées

604 kcal per 100 g, with 25 g protein, 13 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistaches DécortiquéesNutri-Score CCompare
Amount

Showing values for 100 g

604 kcal
Calories
30% of a 2000 kcal day
25 g
Protein
18% of calories
13 g
Carbs
9% of calories
46 g
Fat
73% of calories
Macro split
Protein 18%Carbs 9%Fat 73%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar6g
Saturated fat6g30% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449714412049 · Data last verified:

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3449714412049

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Common questions

How many calories are in Pistaches Décortiquées?

Pistaches Décortiquées has 604 kcal per 100 g.

How much protein is in Pistaches Décortiquées?

Pistaches Décortiquées contains 25 g of protein per 100 g.

Is Pistaches Décortiquées a good source of protein?

Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Pistaches Décortiquées high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pistaches Décortiquées high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Pistaches Décortiquées a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pistaches Décortiquées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), saturated fat (6 g), sodium (680 mg); points in favor come from fiber (11 g), protein (25 g). Overall that places it in band C.

How much Pistaches Décortiquées is 100 calories?

About 17 g of Pistaches Décortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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