Fruits · Nutrition facts

Céréales Muesli Croustillant Aux Fruits Secs Paquet 500g

by U

439 kcal per 100 g, with 8.3 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiber
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Céréales Muesli Croustillant Aux Fruits Secs Paquet 500gNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
8.3 g
Protein
8% of calories
64 g
Carbs
60% of calories
15 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar25g
Saturated fat5.5g28% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224060697 · Data last verified:

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Common questions

How many calories are in Céréales Muesli Croustillant Aux Fruits Secs Paquet 500g?

Céréales Muesli Croustillant Aux Fruits Secs Paquet 500g by U has 439 kcal per 100 g. One serving (45 g) is about 198 kcal.

How much protein is in Céréales Muesli Croustillant Aux Fruits Secs Paquet 500g?

Céréales Muesli Croustillant Aux Fruits Secs Paquet 500g contains 8.3 g of protein per 100 g — about 3.7 g per 45 g serving.

Is Céréales Muesli Croustillant Aux Fruits Secs Paquet 500g high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Céréales Muesli Croustillant Aux Fruits Secs Paquet 500g high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Céréales Muesli Croustillant Aux Fruits Secs Paquet 500g low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Céréales Muesli Croustillant Aux Fruits Secs Paquet 500g a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Céréales Muesli Croustillant Aux Fruits Secs Paquet 500g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (25 g), saturated fat (5.5 g); points in favor come from fiber (7.5 g), protein (8.3 g). Overall that places it in band C.

How much Céréales Muesli Croustillant Aux Fruits Secs Paquet 500g is 100 calories?

About 23 g of Céréales Muesli Croustillant Aux Fruits Secs Paquet 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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