Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063025745 · Data last verified:
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Common questions
How many calories are in Céréal Sablés Quinoa Cacao?
Céréal Sablés Quinoa Cacao by Céréal has 448 kcal per 100 g.
How much protein is in Céréal Sablés Quinoa Cacao?
Céréal Sablés Quinoa Cacao contains 9.5 g of protein per 100 g.
Is Céréal Sablés Quinoa Cacao high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Céréal Sablés Quinoa Cacao a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Céréal Sablés Quinoa Cacao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (16 g), saturated fat (3 g); points in favor come from fiber (9.8 g), protein (9.5 g). Overall that places it in band C.
How much Céréal Sablés Quinoa Cacao is 100 calories?
About 22 g of Céréal Sablés Quinoa Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréal Sablés Quinoa Cacao high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Céréal Sablés Quinoa Cacao a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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