Buckwheat Sourdough Bread

Buckwheat Sourdough Bread by Brownest has 210 kcal per 100 g. One serving (52 g) is about 110 kcal.

Buckwheat Sourdough Bread contains 7.6 g of protein per 100 g — about 4 g per 52 g serving.

Yes — carbohydrates provide 73% of its calories (38.1 g per 100 g, of which 0 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 38.1 g of carbs come from starch and fiber rather than sugar.

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg). Overall that places it in band B.

About 48 g of Buckwheat Sourdough Bread equals 100 kcal.

Per 100 g it has 0 g sugar and 2.9 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.