Bakery · Nutrition facts

Iga - Tortilla Wraps 10" Whole Wheat

267 kcal per 100 g, with 8.3 g protein, 45 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
Good proteinHigh fiber
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Iga - Tortilla Wraps 10" Whole WheatNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.3 g
Protein
12% of calories
45 g
Carbs
66% of calories
6.7 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1.7g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium750mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0010000012132 · Data last verified:

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0010000012132

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Common questions

How many calories are in Iga - Tortilla Wraps 10" Whole Wheat?

Iga - Tortilla Wraps 10" Whole Wheat by IGA has 267 kcal per 100 g. One serving (60 g) is about 160 kcal.

How much protein is in Iga - Tortilla Wraps 10" Whole Wheat?

Iga - Tortilla Wraps 10" Whole Wheat contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Is Iga - Tortilla Wraps 10" Whole Wheat low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Iga - Tortilla Wraps 10" Whole Wheat high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Is Iga - Tortilla Wraps 10" Whole Wheat a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Iga - Tortilla Wraps 10" Whole Wheat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (750 mg); points in favor come from fiber (6.7 g), protein (8.3 g). Overall that places it in band C.

How much Iga - Tortilla Wraps 10" Whole Wheat is 100 calories?

About 37 g of Iga - Tortilla Wraps 10" Whole Wheat equals 100 kcal.

Is Iga - Tortilla Wraps 10" Whole Wheat high in sugar or fat?

Per 100 g it has 1.7 g sugar and 6.7 g fat (2.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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