Meat · Nutrition facts

British Beef Lean Diced Steak

113 kcal per 100 g, with 21 g protein, 0.1 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 81g
High proteinLow carb
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British Beef Lean Diced SteakNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
75% of calories
0.1 g
Carbs
0% of calories
3.1 g
Fat
25% of calories
Macro split
Protein 75%Carbs 0%Fat 25%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat1.3g6% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20717483 · Data last verified:

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Common questions

How many calories are in British Beef Lean Diced Steak?

British Beef Lean Diced Steak by Birchwood Farm has 113 kcal per 100 g. One serving (81 g) is about 92 kcal.

How much protein is in British Beef Lean Diced Steak?

British Beef Lean Diced Steak contains 21 g of protein per 100 g — about 17 g per 81 g serving.

Is British Beef Lean Diced Steak a good source of protein?

Yes — 21 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is British Beef Lean Diced Steak keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Beef Lean Diced Steak low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does British Beef Lean Diced Steak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much British Beef Lean Diced Steak is 100 calories?

About 88 g of British Beef Lean Diced Steak equals 100 kcal.

Is British Beef Lean Diced Steak high in sugar or fat?

Per 100 g it has 0.2 g sugar and 3.1 g fat (1.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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