Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000246728183 · Data last verified:
Compare Bob Semi-skimmed with another foodLog Bob Semi-skimmed in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bob Semi-skimmed?
Bob Semi-skimmed by Arla has 53 kcal per 100 g.
How much protein is in Bob Semi-skimmed?
Bob Semi-skimmed contains 4.6 g of protein per 100 g.
Is Bob Semi-skimmed keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bob Semi-skimmed low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bob Semi-skimmed have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bob Semi-skimmed is 100 calories?
About 189 g of Bob Semi-skimmed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bob Semi-skimmed a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Bob Semi-skimmed high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Protein MilkAvonmore49 kcal · 5.1g proteinA
Protein Milk ChocolateAvonmore55 kcal · 5.4g proteinA
Strawberry Protein MilkAvonmore51 kcal · 5.4g proteinA
Protein CoffeeAvonmore, AVONMORE50 kcal · 5.4g proteinA
Lighter Life ShakeLighter Life61 kcal · 5.9g proteinA
Low Fat Protein MilkTesco48 kcal · 5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API